We’ve all done it—gone back to an old text, re-read a comment, scrolled through messages that once hurt us, dug up memories that left scars. Maybe it’s an old conversation, a painful email, or words from someone who no longer has a place in your life. And yet, we keep revisiting them, like reopening a wound and wondering why it still stings.
That’s why we created “Stop Re-Reading Things That Make You Feel Bad.”
This design is a reminder to break the cycle. To let go of what no longer serves you. To stop giving power to words that were never meant to build you up. Because every time you go back, you’re reliving a pain that has already passed. And you deserve more than that.
Choosing to move forward doesn’t mean the hurt never happened. It doesn’t mean you’re pretending it didn’t matter. It means you’re refusing to let it define you. It means choosing your peace over your past.
So let this be your sign to stop reopening old wounds. To let go, even if just a little. To re-read the things that lift you up instead—the words that remind you of your worth, your strength, your ability to grow beyond what hurt you.
You deserve better than the past that haunts you. Stop re-reading it. Move forward. Choose peace.
