you are not alone.

Free Resources

At Only Humxn, we believe that mental health and well-being are essential to living authentically and fully. We’re committed to providing resources that empower you on your journey. Here, you’ll find a variety of free tools, guides, and support options designed to help you navigate life’s challenges and promote personal growth. Explore our resources and know that you are not alone.

hotlines

Are You In Crisis?

Suicide Prevention Lifeline

1-800-273-TALK (8255)

Crisis Text Line

Text “HELLO” to 741741

Trevor Project

1-866-488-7386

Trans Lifeline

1-877-565-8860

Substance Abuse and Mental Health Services Administration

1-800-662-HELP (4357)

Your Life Your Voice

1-800-448-3000
Dial 988

The Mental Health Emergency Line

Starting in July 2022, '988' is the new mental health emergency line number routed toThe National Suicide Prevention Hotline where trained counselors and responders will be available during mental health crises.