Resource: Wheel Of Balance

Resource: Wheel Of Balance

There are some tools we use that we like to revisit over and over— the Wheel Of Balance is one of them. This tool is intended to be used with a partner, but can also be used alone when necessary. When using it with a partner, you should each take turns moving through each category and ask guiding questions to help your partner Identify their true feelings. Below are some example questions!

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